World Peace through Inner Peace – Part 1

In this short video Mingyur Rinpoche talks about the fear and anxiety around violence in the world today. He advises us to “work with ourselves first” and mentions that even a small action taken from a place of love and compassion can have a ripple effect in the world.

Reflection Question

  • Have you noticed that calming your own mind through meditation has an effect on the way you can help others?

If you found this video helpful, please consider making a donation to Mingyur Rinpoche’s organization Tergar. Tergar’s mission is to make the ancient practice of meditation accessible to the modern world.

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