Melting Fixations

In this month’s teaching, Mingyur Rinpoche will touch upon the importance of the view and how we can use it to connect with nature of reality.

Reflection Question

  • Mingyur Rinpoche talks about how we get stuck in our self-created prison, but since we created it ourselves, we can also free ourselves. Can you recall a situation in your life when you realized that your own beliefs and expectations were creating or increasing a problem in your life? What happened when you realized this was the case?

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