Love for Oneself

In this video, Mingyur Rinpoche discusses a form of love that is with us all the time, no matter who we are or what we are experiencing. While explaining this topic, Rinpoche shares a story of one of his students that makes this seemingly improbable idea feel more approachable.

Reflection Question

  • When you hear Mingyur Rinpoche say that we all have love with us 24 hours a day, no matter the circumstances, even when we feel hatred, are you able to connect with this idea? If so, how does this affect the way you relate to others?

If you found this video helpful, please consider making a donation to Mingyur Rinpoche’s organization Tergar. Tergar’s mission is to make the ancient practice of meditation accessible to the modern world.

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