Timeless Awareness

PROGRESS

0 out of 4 sections completed

Self-paced learning

Learn at your own pace.

ACCESS TO THE COURSE

As long as you remain subscribed.

REGISTRATION

This course is open.

Who can take this course?

  • (Online) Students who have completed all courses of Joy of Living Level 1 and 2 and the accompanying homework (total: 50 hrs per level) as well as Joy of Living Level 3, Courses 1‒5 (total: 62.5 hrs)
  • (In Person) Students who have attended Joy of Living Level 1 and 2 in-person weekend workshops or retreats and completed a total of 50 hours of formal meditation practice per level as well as Joy of Living Level 3, Course 1‒5 (total: 62.5 hrs).

Self-paced learning

This course is designed to take about four weeks, but feel free to learn at your own pace.

COURSE MATERIAL

  • Purchase The Joy of Living: Unlocking the Secret & Science of Happiness by Yongey Mingyur Rinpoche.
  • Purchase Joyful Wisdom: Embracing Change and Finding Freedom by Yongey Mingyur Rinpoche.

Awakening Wisdom

Timeless Awareness

COURSE OVERVIEW

At the heart of meditation practice is the discovery of who you are. An integral part of this discovery is to recognize your true nature in the midst of the ups and downs of life. Your understanding might start out with a glimpse of who you truly are, however, it eventually leads to experience and direct realization.

In this course, you will learn about timeless awareness and how to integrate awareness, compassion, and wisdom in everything you do.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides Kunsang Palmo and Antonia Sumbundu
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT WILL YOU LEARN

  • (View) To understand timeless awareness and how to recognize it anytime, anywhere
  • (Meditation) To meditate on timeless awareness in a step-by-step manner
  • (Application) To apply the practice of timeless awareness in daily life

Content

Sections

1. Welcome to Timeless Awareness
2. Beyond the Sense of Self
3. Stillness, Movement, and Awareness
4. Bringing it All Together

 

Join Now, It’s Simple…

Register to be a member of the Tergar Community. If you are already a member log in

Pick your subscription plan.
You will receive a free 10-day trial!

Start meditating!

About this Course

At the heart of meditation practice is the discovery of who you are. An integral part of this discovery is to recognize your true nature in the midst of the ups and downs of life. Your understanding might start out with a glimpse of who you truly are, however, it eventually leads to experience and direct realization.

In this course, you will learn about timeless awareness and how to integrate awareness, compassion, and wisdom in everything you do.

Content

Sections

1. Welcome to Timeless Awareness
2. Beyond the Sense of Self
3. Stillness, Movement, and Awareness
4. Bringing it All Together

Discussion Forum

To receive email notifications on this forum, click on the “subscribe” button.

This forum is restricted to members of the Timeless Awareness course.

Course Webinars

The webinars are a great way to meet with the course guides, ask questions about meditation, and share our experience with other meditators. We welcome your live questions during the webinars.

In order to attend a webinar, you will need to sign up first. To find your local time for each webinar, click the Sign Up link and then select “Show in My Time Zone” on the registration page.

If you are unable to attend live, recordings of each webinar will be posted here for you to download.

At the moment, there are no webinars for the course. We will soon notify you when they are available.

You can unsubscribe anytime, no additional fees will be charged.

Tergar is committed to making the benefits of meditation available to everyone.
To ask about subscription assistance, contact us at TLCsupport@tergar.org

© Tergar International 2020