REGISTRATION

This course is open.

Who can take this course?

  • (Online) Students who have completed all courses of Joy of Living Levels 1 and 2 and the accompanying homework (total: 50 hrs per level), as well as Joy of Living Level 3 Course 1 (total: 12.5 hrs)
  • (In Person) Students who have attended Joy of Living Levels 1 and 2 in-person weekend workshops or retreats and completed a total of 50 hours of formal meditation practice per level, as well as Joy of Living Level 3 Course 1 (total: 12.5 hrs)

Self-paced learning

This course is designed to take about four weeks, but feel free to learn at your own pace.

COURSE MATERIAL

Awakening Wisdom

Multiplicity and Interdependence

COURSE OVERVIEW

Some of our most persistent beliefs and hidden assumptions are that we are singular and independent entities. We relate to everything and everyone in our lives in terms of these ideas. The principles of multiplicity and interdependence help us to see who we are and the nature of reality in more dynamic and fluid ways.

In this course, you will explore analytical meditation to examine how your experience is shaped by all aspects, causes, and conditions. The process begins with meditating on the sense of self. Additionally, your ability to recognize innate wisdom will deepen and expand to include all situations and experiences.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT WILL YOU LEARN

  • View: To understand the healthy sense of self through the principles of multiplicity and interdependence.
  • Meditation: To meditate on the unhealthy and healthy sense of self in a step-by-step process.
  • Application: To apply the practice of multiplicity and interdependence in your daily life.

Content

Sections

1. Welcome to Multiplicity and Interdependence
2. Wisdom of Multiplicity
3. Interdependence and Self
4. Wisdom of Interdependence

 

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Start meditating!

Content

Sections

1. Welcome to Multiplicity and Interdependence
2. Wisdom of Multiplicity
3. Interdependence and Self
4. Wisdom of Interdependence

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