LOVE

PROGRESS

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Self-paced learning

Learn at your own pace.

ACCESS TO THE COURSE

As long as you remain subscribed.

REGISTRATION

Course is now available as part of a Joy of Living subscription.

Who can take this course?

  • (Online) Students that have completed all three courses of Joy of Living Level 1 with the accompanied homework, a total of 50 hours of formal meditation practice.
  • (In-Person) Students that have attended a Joy of Living Level 1 in-person weekend workshop or retreat and completed a total of 50 hours of formal meditation practice.

Self-paced learning

This course is estimated to last six weeks but feel free to learn at your own pace.

COURSE MATERIAL

Opening the Heart

Love

COURSE OVERVIEW

The true nature of all beings is basic goodness, which is imbued with awareness, wisdom, love, compassion and various capabilities. This true nature is expressed in the wish to be happy and have the causes of happiness. When you are able to remember this fundamental goodness, you are able to act in loving and appreciative ways towards yourself and others.

In this course, you will learn about meditating on love, the first of the four immeasurables. This set of practices forms the basis for understanding how to relate skillfully with one another and what is possible if you bring wisdom to your relationships. The process begins with you and then extends out to loved ones, neutral people, difficult people, and, eventually, all beings. During this course, Mingyur Rinpoche will share a range of strategies for opening the heart and applying this in both formal meditation and everyday life.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT YOU WILL LEARN

  • (View) The essence of love and how you can connect with it at any time
  • (Meditation) To meditate on love in a step-by-step manner, including yourself, loved one, neutral person, difficult person, and eventually all beings
  • (Application) To apply the practice of love in your daily life

Introduction to Love

In this short excerpt from the Joy of Living level 2, Yongey Mingyur Rinpoche explains that the true nature of all beings is basic goodness, which is imbued with awareness, wisdom, love, compassion.

Content

Sections

1. Intro to Basic Goodness
2. Love for Oneself
3. Love for a Loved One
4. Love for a Neutral Person
5. Love for a Difficult Person
6. Love for All Beings

 

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About this Course

The true nature of all beings is basic goodness, which is imbued with awareness, wisdom, love, compassion and various capabilities. This true nature is expressed in the wish to be happy and have the causes of happiness. When you are able to remember this fundamental goodness, you are able to act in loving and appreciative ways towards yourself and others.

In this course, you will learn about meditating on love, the first of the four immeasurables. This set of practices forms the basis for understanding how to relate skillfully with one another and what is possible if you bring wisdom to your relationships. The process begins with you and then extends out to loved ones, neutral people, difficult people, and, eventually, all beings.

Content

Sections

1. Intro to Basic Goodness
2. Love for Oneself
3. Love for a Loved One
4. Love for a Neutral Person
5. Love for a Difficult Person
6. Love for All Beings

Discussion Forum

To receive email notifications on this forum, click on the “subscribe” button.

This forum is restricted to members of the Love course.

Course Webinars

The webinars are a great way to meet with the course guides, ask questions about meditation, and share our experience with other meditators. We welcome your live questions during the webinars.

In order to attend a webinar, you will need to sign up first. To find your local time for each webinar, click the Sign Up link and then select “Show in My Time Zone” on the registration page.

If you are unable to attend live, recordings of each webinar will be posted here for you to download.

At the moment, there are no webinars for the course. We will soon notify you when they are available.

Upcoming Webinars

Love Webinar

Frédéric Auguier and Myoshin Kelley

Date will be announced soon

Title Webinar

Name of the presenter

January 25, 2020 11:30am US CST

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