Innate Wisdom

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ACCESS TO THE COURSE

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REGISTRATION

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Who can take this course?

  • (Online) Students who have completed all courses of Joy of Living Level 1 and 2 and the accompanying homework (total: 50 hrs per level).
  • (In Person) Students who have attended Joy of Living Level 1 and 2 in-person weekend workshops or retreats and completed a total of 50 hours of formal meditation practice per level.

Self-paced learning

This course is designed to take about four weeks, but feel free to learn at your own pace.

COURSE MATERIAL 

  • The Joy of Living: Unlocking the Secret & Science of Happiness by Yongey Mingyur Rinpoche.
  • Joyful Wisdom: Embracing Change and Finding Freedom by Yongey Mingyur Rinpoche.

Awakening Wisdom

Innate Wisdom

COURSE OVERVIEW

Innate qualities of awareness, compassion, and wisdom exist within us all the time. Innate wisdom allows us to see both who we are and the nature of reality. Yet, we suffer from not recognizing our innate qualities. Instead, we grasp onto rigid beliefs and hidden assumptions. When we bring the light of awareness to this experience, we can see beyond old habits and conditioned beliefs, and recognize the infinite potential at the core of our being.

In this course, you will explore the innate qualities of awareness, as well as how analytical meditation can help support your ability to recognize them. The process begins with meditating on the sense of self. During this course, Mingyur Rinpoche will share a range of practices for working with the way our conditional perceptions and beliefs interpret experiences and how we can apply this in both formal meditation and everyday life.

WHAT IS INCLUDED IN THIS COURSE?

  • Video teachings by Mingyur Rinpoche
  • Personal tips from course guides
  • Guided meditations
  • Instructions for practicing in daily life
  • Targeted readings
  • Reflection questions and a practice journal
  • Interactive quizzes to enhance your learning
  • Live webinars with course guides
  • Discussion forum

WHAT WILL YOU LEARN

  • View: About innate wisdom and how you can connect with it anytime, anywhere.
  • Meditation: To meditate on the sense of self in a step-by-step process.
  • Application: To apply the practice of seeing and/or feeling the sense of self in your daily life.

Recognizing Awareness

In this short video, Yongey Mingyur Rinpoche explains why it is important  to recognize awareness.

Content

Sections

1. Welcome to Innate Wisdom
2. Natural and Self-Created Suffering
3. Analytical Meditation
4. The Sense of Self

 

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About this Course

Innate qualities of awareness, compassion, and wisdom exist within us all the time. Innate wisdom allows us to see both who we are and the nature of reality. Yet, we suffer from not recognizing our innate qualities. Instead, we grasp onto rigid beliefs and hidden assumptions. When we bring the light of awareness to this experience, we can see beyond old habits and conditioned beliefs, and recognize the infinite potential at the core of our being.

In this course, you will explore the innate qualities of awareness, as well as how analytical meditation can help support your ability to recognize them. The process begins with meditating on the sense of self. During this course, Mingyur Rinpoche will share a range of practices for working with the way our conditional perceptions and beliefs interpret experiences and how we can apply this in both formal meditation and everyday life.

Content

Sections

1. Welcome to Innate Wisdom
2. Natural and Self-Created Suffering
3. Analytical Meditation
4. The Sense of Self

Discussion Forum

To receive email notifications on this forum, click on the “subscribe” button.

This forum is restricted to members of the Innate Wisdom course.

Course Webinars

The webinars are a great way to meet with the course guides, ask questions about meditation, and share our experience with other meditators. We welcome your live questions during the webinars. In order to attend a webinar, you will need to sign up first.

If you are unable to attend live, recordings of each webinar will be posted here for you to download.

Visit Zoom’s online guide for more information on joining webinars and to check your system’s compatibility

At the moment, there are no upcoming webinars for this course. We will notify you when they are available for registration.

Webinars Recording Archive

The Freedom of Emptiness

Edwin Kelley & Myoshin Kelley July 25 2021

Name Webinar

Name of the presenter November 13 2019

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