Meditation and Buddhism

Meditation and Buddhism

The Buddha Within You

When you hear the word “buddha,” what comes to mind? An enlightened being? A presence that is perfectly peaceful and stable, like a mountain? Boundless wisdom and compassion? Whatever you think of, it may feel like something unattainable, or even superhuman, and certainly far from the hustle and bustle of…

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Meditation and Buddhism

In the Swamp of Daily Life, the Lotus Blooms

In the 21st century, we’re connected to one another in myriad ways, from global commerce, to geopolitical alliances, to the internet. But the highest way to connect with each other is through love and compassion. By engaging in bodhisattva training, we can become of true benefit to ourselves and others,…

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